Body-Solid Pro-Grip Revolving Straight Bar totalgym Organic canvas: GOTS-certified 100% cotton

Organic canvas: GOTS-certified 100% cotton canvas

Vitamin B12 (Methylcobalamin): 400mcg

Included with the BSG10X is a 48" lat bar a low row bar and an abdominal-harness

The Edge 830 features allow you to track jump count

silver powder coating with internal level locking mechanism

Body-Solid Pro-Grip Revolving Straight Bar totalgym Organic canvas: GOTS-certified 100% cottonPro Grip Revolving Straight Bar Engineered to do triceps press downs, straight bar curls, upright rows, arm pullovers and much more. A smooth, fluid center swivel ensures constant, steady, uninterrupted motion. This versatile bar is perfect for any gym, club or home. Solid steel, 21L, 6 lbs. EXERCISES Pull Over Upright Row Deltoid Raise Close Grip Front Lat Pulldown Bent Over Row Seated Row Biceps Curl (seated) Biceps Curl (standing) Tricep Press Down