AB-Wheel Trainer ghd Das schwarz-gelbe Design hält die

Das schwarz-gelbe Design hält die Felder auch bei Tempo gut sichtbar

There are two size options available: 200 cm for our standard 15KG women's barbells and 220 cm for the 20KG men's barbells

When your setup should grow

You can use it daily

Auch wenn sie leichter ist

AB-Wheel Trainer ghd Das schwarz-gelbe Design hält dieAB Roller and AB Wheel for effective core training The AB Wheel Trainer is one of the simplest and most effective tools for core training. Rollouts demand your entire trunk abs, lower back, obliques, shoulders and arms work together to stabilize the movement. Unlike classic crunches, you don't only train superficial abs but the deep stabilizers that protect your spine and improve performance in every lift. Beginners start with short rollouts on the