The Extended Chair for Yoga feed-cl1-bloomsbury our Hemp Mini Buckwheat Bolster

our Hemp Mini Buckwheat Bolster will fit seamlessly into your home décor

Use sweeping motions whilst applying light pressure

Each asana is numbered to synchronise with the 108 Asana card numbers

Anti-slip yoga

and honour fluctuations in her energy levels

The Extended Chair for Yoga feed-cl1-bloomsbury our Hemp Mini Buckwheat BolsterThe chair is a multi purpose prop that offers a vast number of applications for all types of asanas and all levels of yoga students. It can: Help beginners learn basic poses Guide advanced practitioners toward advanced poses Enable aging and injured people to continue their practice Since the initial publication of his successful book, A Chair for Yoga, the author has discovered many new and exciting ways of using the chair for yoga. This new book is