The Healing Yoga Deck feed-cl2-chair Those who studied A Chair

Those who studied A Chair for Yoga will find a trove of new ideas for hours

Many ancient techniques from the Upanishads are adapted for the modern mind

It makes use of props to create positions of ease and comfort that facilitate relaxation and health

White Jasmine flowers are said to be even stronger during a waning moon

He was known affectionately to his students as Guruji

The Healing Yoga Deck feed-cl2-chair Those who studied A ChairComplete with recommended sequences, this portable deck allows yoga enthusiasts of all ages and skill levels to create personalised routines to target their needs, helping them to feel happier, healthier, and stronger. From the author of the bestselling YOGA DECK, this new deck highlights 60 poses and meditations designed to boost health and wellness. Yoga can help prevent and alleviate a number of conditions, from back pain and digestive issues to