VO3 - FB3 Flat Bench rowers-&-steppers Product Width: 83

Product Width: 83

2: x 45lb Olympic Plates

Oblique Emphasis Training: Seat angle variations allow better engagement of internal and external obliques

Fiber-Aligned Rowing Path: Movement arms follow natural back muscle fiber direction and shoulder ROM for safer

5” seat height offers a stable and comfortable lifting position

VO3 - FB3 Flat Bench rowers-&-steppers Product Width: 83The Foundation of Your Strength Training: VO3 FB3 Commercial Flat Bench Built for heavy lifting and maximum stability, the VO3 FB3 Commercial Flat Bench (FB3) is the cost effective, high performance solution for both home gyms and commercial facilities. With its rock solid construction, this flat bench provides the perfect foundation to maximize your strength training success ratewhether you're pressing, rowing, or performing core exercises. Key